• Live the Unfolding
  • Phoenix Rising Yoga Therapy
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  • About Kate
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  • "Be patient toward all that is unresolved in your heart and try to love the questions themselves...the point is to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer." ~Rainer Maria Rilke



It is my deepest belief that we, as alive and breathing beings are in a continuous process of unfolding and awakening to our true Self. It is our choice as to our level of presence with this process. 

What does it mean to be in full presence with each moment?... 



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